Content Queen Mariah

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200: How to Maximise Productivity & Stay on Top of Your Content | Tanessa Shears

What would you do if you had extra time in your day? 

Take a minute to think about it! That is what can happen when you are managing your energy levels! 

Business growth comes from showing up with energy, a clear mind, and focused thinking and what you might not realise is your health and brain are your best assets! 

This is the podcast to learn more about this!

BUILD THE STRATEGY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here!⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨⁠⁠⁠⁠⁠⁠

KEY EPISODE TAKEAWAYS 👇

  • How to biohack your health for your business 

  • Quick tips to restore energy throughout the day 

  • How your energy levels impacts your marketing 

SHOW RESOURCES 👇

ABOUT THE GUEST

Tanessa Shears is a Kinesiologist, Certified Sleep Science Coach, and health consultant who helps entrepreneurs double their energy and focus so they can make more money in their business with her 12 Becoming Limitless Protocols. She works closely with business owners to eliminate brain fog and wake up well-rested so they can get more done in less time, maintain consistent, stable energy throughout the day and feel better than they have in years. Tanessa is also the host of The Becoming Limitless Podcast, sharing her expertise on optimizing health and focus for business success.

If you like this episode, don't forget to share it to your Instagram stories and tag me @contentqueenmariah!

Other than that, enjoy - chat next week 💕

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